Sports Massage and Injury Support in Waltham Forest

Sports massage at SoftTissueWorks is not a generic routine.

Assessment begins as soon as you walk in. I observe how you move, how you stand, and how your joints behave. We then talk through your training history, movement habits, and the specific problem you are dealing with.

The way you describe your pain matters. Sharp pain, dull ache, deep tightness, or tingling sensations all suggest different drivers and require different treatment approaches. Treatment pressure, technique, and focus areas are chosen based on this information, not guesswork.   

More than Massage

Alongside hands-on work, I provide:

• Movement advice specific to your sport
• Guidance on posture and load management
• Simple movement routines to support recovery between session

This approach helps reduce pain while also improving movement quality and resilience.