Expert Sports Injury Treatment in Chingford

 Based in Chingford, we provide personalised one-on-one treatments focusing on analysis, treatment, and rehabilitation to restore your strength, flexibility, and range of movement. Whether you’re an athlete or a sports enthusiast, our goal is to get you back to peak performance.

 Our approach begins with a thorough body analysis and assessment, which is integral to our treatment process. This analysis helps us understand your body’s mechanics, identifying any underlying issues that could lead to injuries. By assessing joint motion, mobility, and range of movement, we can develop a personalised treatment plan that promotes healthy posture, homeostasis, and overall well-being. This initial step is crucial in preventing future injuries, accelerating recovery times, and enhancing your rehabilitation.

 We specialise in remedial massage and soft tissue work aimed at treating injuries and postural problems. Unlike typical relaxation massages, our focus is on deep tissue and sports massages that address specific issues. Our range of treatments includes:

We employ a variety of advanced techniques to ensure effective treatment, including:

Soft Tissue Release (S.T.R.)

Neuro-Muscular Technique (N.M.T.)

Muscle Energy Technique (M.E.T.)

Myofascial Technique (M.T.)

Positional Release Technique (P.R.T.)