Soft Tissue & Sports Massage in Highams Park & Chingford
Soft Tissue & Sports Massage in Highams Park & Chingford
Massage Treatments in Highams Park, Chingford & Waltham Fore
Move Well Feel Well Think Well with Sports Massage and Soft Tissue Therapy in Chingford
If you are dealing with back pain, stiff shoulders, sports injuries or general tightness, you want clear hands on treatment that actually helps you move better. At SoftTissueWorks in Chingford you get sports massage, soft tissue therapy and targeted back pain treatment designed to improve movement, reduce pain and help you get back to the activities you enjoy. My approach combines deep tissue work, fascial release, movement coaching and simple home advice that fits your day.
SoftTissueWorks Therapy
At Soft Tissue Works, I provide expert remedial and sports massage therapy to help reduce pain, improve mobility, and boost performance.
Based in Chingford and Highams Park, I work with people across the wider Waltham Forest area who want to move well, feel well, and recover faster.
Whether you’re dealing with everyday tension, a sports injury, or want to improve your posture and flexibility, I offer tailored treatments backed by years of training and hands-on experience.
If you live in Chingford, Highams Park, or anywhere in Waltham Forest, you’re never far from professional soft tissue therapy that makes a real difference.
Treatments
Deep Tissue Massage
Breaks down chronic tension, improves mobility, and relieves deep muscle pain.
Sports Massage (Manipulation & Stretching)
Ideal for athletes and active individuals — enhances performance, speeds recovery, and prevents injuries.
Injury Massage (Soft Tissue Assessment)
Tailored treatment for sprains, strains, and other soft tissue injuries — reduces pain, improves healing, and restores movement.
Rehabilitation Massage (Strengthening & Conditioning)
Supports your recovery journey — rebuilds strength, restores range of motion, and boosts long-term resilience.
Full-Body Relaxation Massage
A calming, restorative session — reduces stress, eases tension, and helps improve sleep and overall well-being.
Techniques
S.T.R. Soft Tissue Release
N.M.T. Neuro-Muscular Technique
M.E.T. Muscle Energy Technique
M.T. Myofasscial Technique
P.R.T. Positional Release Technique