Feel Better, Move Better
Deep Tissue Massage for Long-Standing Tension and Pain
Deep tissue massage is suitable for people experiencing:
- Persistent muscle tightness
- Work-related aches and pains
- Stress-related tension
- Neck, shoulder, or lower back pain
- Long-term discomfort that has not responded to lighter massage
SoftTissueWorks in Chingford helps relieve pain, stiffness and injury tension.
Slow, Deep Strokes:
Cross-Fibre Technique:
Slow, Deep Strokes:
Applied with fingers, thumbs, and elbows to reach deep muscle layers.
Friction:
Cross-Fibre Technique:
Slow, Deep Strokes:
Targeting the muscle fibres to break down adhesions and scar tissue.
Stretching:
Cross-Fibre Technique:
Cross-Fibre Technique:
Enhances muscle flexibility and range of motion.
Cross-Fibre Technique:
Cross-Fibre Technique:
Cross-Fibre Technique:
Works across muscle fibres to release tension and improve circulation.