Deep Tissue & Sports Massage in Chingford: Effective Relief
At SoftTissueWorks Therapy, we specialise in deep tissue massage, an advanced technique designed to reach the deeper layers of muscles and connective tissue.
Slow, Deep Strokes:
Cross-Fibre Technique:
Slow, Deep Strokes:
Applied with fingers, thumbs, and elbows to reach deep muscle layers.
Friction:
Cross-Fibre Technique:
Slow, Deep Strokes:
Targeting the muscle fibres to break down adhesions and scar tissue.
Stretching:
Cross-Fibre Technique:
Cross-Fibre Technique:
Enhances muscle flexibility and range of motion.
Cross-Fibre Technique:
Cross-Fibre Technique:
Cross-Fibre Technique:
Works across muscle fibres to release tension and improve circulation.